206B Lakeside Dr Nelson, BC, Canada V1L 6B9

(604) 200-2263

206B Lakeside Dr Nelson

BC, Canada V1L 6B9

(604) 200-2263

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Programs

All programs tailored to individual members.

About

MAVERICK STRENGTH

Everything you’ll need to transform, under one roof.

Personal Training

Focused, personalized training tailored to your goals. Your coach monitors your progress closely and adjusts your program as needed—keeping you moving forward with purpose and momentum.

Group Training

Expertly structured classes designed to keep you progressing, engaged, and inspired—every session.

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!

Group Workouts

Strength Training, Conditioning, Boxing HIIT, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.

Nutrition Plans

Tailored nutrition built around the foods you love. We teach you how to balance real, healthy eating with everyday life—so your progress sticks long after any “diet” ends.

Goal Setting and Tracking

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Monthly goal setting and tracking with our medical-grade Fit-3D Scan to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Specialty Programs

Foudation of Exercise, High-Performance Mindset Coaching, Body Sculpting, Hormone Support, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.