Elite Strength Training
in Nelson, BC

built for more

Structured training for those who refuse average

The clearest path from day one to high performance. Maverick combines expert coaching, structured progression, and professional standards-so you’re never guessing, only advancing.

Locally owned & operated - serving Salmo, Balfour, South Slocan, Ymir and Glade
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Woman training on floor at Maverick Strength

Welcome to Maverick Strength

mission

Located near Nelson Airport, beside Home Hardware, in the back of the Kootenay Glass building-easily to find with ample parking.

Coaching, programming, and classes are available everywhere. But not at this level. Our coaches are proven over decades. Our programming is sought out by other gyms. And our training philosophy integrates fitness into busy, ambitious lifestyles like yours.

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Flexible Schedule

Early bird? Night owl? Train when it works for you.

Women doing overhead press

Real Pro Coaching

We pay more attention with a keener eye built from decades in the game.

Man riding stationary bike

Mix it Up Regularly

The best lifestyle athletes are a blend of strength, speed, and endurance.

Meet Your Coaches

coaches

Cody Abbey owner of Maverick Strength

Cody Abbey

Programming specialist

Certifications

Poliquin Performance Specialist Level 1-2
C.H.E.K Level 1 Practitioner
ICANS Graduate (International College of Applied Nutritional Sciences)
CrossFit Level 1
Westside Barbell Certified Coach
Two-Brain Coaching First Degree
Provincial Weightlifting Champion
I didn’t start in a gym. I started trying to feel like I belonged. Tall. Lanky. A little out of place. Hockey gave me that-and the better I got, the more accepted I felt. So I...
Michelle Ayotte coach at Maverick Strength

Michelle Ayotte

Coach

Certifications

Honours Bachelor of Human Kinetics - University of Ottawa
With an honours Bachelor of Human Kinetics and after completing her fourth-year internship at Capital Strength, Michelle applies her knowledge to her practice as a Strength Coach....
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Build Full-Body Capacity with
Our Training Programs

programs

Members training in group training

Group Training

Structured, strength-focused classes designed to deliver real results.
Ideal for: Adults (18+), Beginner to Advanced
Focus: Strength, Conditioning & Fat Loss
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Coach training member

Personal Training

The fastest way to get results with coaching tailored to your goals.
Ideal for: Teens (13+) & Adults, All Levels
Focus: Personalized Strength & Conditioning
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Girl with two barbells at Maverick Strength

Small Group Personal Training

Personalized coaching with small group accountability.
Ideal for: Teens (13+) & Adults, All Levels
Focus: Personalized Strength & Conditioning
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All programs are led by certified trainers with years of coaching experience.

Don’t Take Our Word For It – Read theirs

testimonials

Hear about stronger bodies, improved mood and energy, and confidence that follows our members outside the gym.

You’ll Never Regret It

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Your best body? It’s ready for pickup at the best gym in Nelson, BC.
Train hard. Laugh loud. And never look back.

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Frequently Asked Questions

burning questions

Getting Started is Easy
at The Best Gym in Nelson, BC

3 easy steps

01.

Intro first

Come in, experience the atmosphere.

02.

Game Plan

Strategize your goals and plan with a coach.

03.

Progress

Show up, work hard, and keep the results coming.

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Peoples talking at Maverick Strength

Set Goals You
Actually Hit

get the guide

Sometimes we fail goals because we don’t do the work. More often, though, we set the wrong goals and don’t follow through because we’re not engaged enough. Make sure your goals are big enough to motivate you, but specific enough to inspire a plan you enjoy sticking to. Take our multiple-choice quiz and find the perfect goal for you.

What you’ll get:

  • A short quiz that brings purpose to your training
  • Ideas on how to train for maximum results
  • Smart goal-setting tools you can take beyond the gym
  • Actionable takeaways that make life better today
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