Everything You Need
to Know About Our Gym
detailsGet to know our gym
Thinking about training at Maverick Strength in Nelson, BC? All the gym info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
Train when it suits you with Flexible Scheduling
find your time
Early riser? Night owl? Whatever your style, we’ve got classes and open gym times so you can get it in when it suits you most.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30AM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 6:45AM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 6:45AM | Legends | Legends | |||||
| 8:00AM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 8:15AM | Strength and Conditioning | ||||||
| 9:15AM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 9:30AM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 11:00AM | Legends | Legends | Legends | Legends | Legends | ||
| 12:00PM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning | ||||
| 5:30PM | Strength and Conditioning | Strength and Conditioning | Strength and Conditioning |
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
Strength and Conditioning
Strength & Conditioning is the standard at Maverick. Built on years of coaching experience and shaped by early influence from Charles Poliquin and Paul Chek, this is a system-not a collection of workouts. Every 4 weeks, we deploy a new training block designed to drive measurable progress in strength, capacity, and performance. Within each block, the structure is deliberate. The core strength work stays consistent so you can track progress, refine technique, and develop mastery-while warm-ups and finishers evolve to keep training dynamic. Each phase builds on the last, undulating between volume and intensity to eliminate plateaus and ensure continuous progress.
Ride Strong
Ride Strong is our 90-minute, no-compromise training experience built for the mountain athlete. It attracts a different kind of individual-those who want a more dynamic, movement-rich session that challenges strength, stability, and control across a wider range of positions. With a greater emphasis on stabilizers, core strength, and dynamic movement, each session exposes you to patterns and positions rarely seen in conventional group fitness. This is not repetitive or linear training-it’s varied, challenging, and designed to build a body that can adapt. The result is a stronger, more resilient athlete-capable of handling long days, changing conditions, and the unpredictable nature of the mountains.
Small Group Personal Training
Small Group Personal Training is our highest-level training experience at Maverick-capped at just four athletes per session. It delivers the same level of individualized programming and coaching as one-on-one personal training, but in an environment that drives greater accountability, energy, and consistency. Each member follows a fully custom program designed by our coaching team, with real-time guidance every session. What separates this from traditional personal training is the dynamic-you’re not training alone. You’re part of a tight-knit group of highly invested individuals who show up, push, and hold each other to a higher standard. This is where personalized coaching meets competitive edge. The result is better effort, better adherence, and ultimately-better results.
Legends
Legends is our most refined training experience-built for adults who want more than a one-size-fits-all workout. Originally designed for the 50+ athlete, it’s now the choice for driven individuals in their 30s and beyond who value precision, structure, and longevity. Every member follows a custom-built program, developed by our in-house coaches and delivered in a semi-private environment that blends the attention of personal training with the energy of a team. This is intelligent, joint-conscious training that builds real strength, restores confidence, and keeps you capable for the long haul-without the price tag of one-on-one coaching.
Unreal Training.
Super Clear Pricing.
pricing
We leave the complexity for the behind the scenes programming. For pricing, it’s transparency and simplicity that rule the day. Every membership includes full access to our training space and coaching support.
Benefits
- Full access to all equipment and areas
- Simple, flexible membership options
- Pro coaching and support
- No hidden fees or lock-in contracts
Plans
Every membership comes with full gym access and is designed to support your training. Choose the option that feels right for your routine and goals.
starting at $149/month